Our online platform allows you to design a personalized workout experience tailored to your fitness goals. Start by selecting the equipment you have available, whether it’s bodyweight, dumbbells, barbells, kettlebells, resistance bands, weight plates, a pull-up bar, or a bench. Next, choose your training focus by selecting the specific muscle group you want to work on, such as arms, legs, back, chest, or core. Finally, customize your workout by adjusting the duration, intensity, and specific exercises to fit your preferences and skill level. Once you're satisfied with your personalized routine, you can save and track your progress over time.